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Brain waves Waves gamma Waves alpha Waves theta Waves smr Waves beta QEEG General Instructions Application areas Presentations Peak Performance The Brain
 
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Περιοχή Fix
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Email: info@eegbiofeedback.gr

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Waves theta

Waves Theta (4 - 7 Hz)

Theta is also known as the twilight state which we normally only experience fleetingly as we rise up out of the depths of delta upon waking, or drifting off to sleep. In Theta, we are in a waking dream, vivid imagery flashes before the mind's eye and we are receptive to information beyond our normal conscious awareness. Theta has also been identified as the gateway to learning and memory.

In Theta state, brain cells are able to restore their sodium and potassium levels, which is essential for proper brain functioning. The sodium & potassium levels are involved in osmosis which is the chemical process that transports chemicals into and out of your brain cells. After an extended period in the Beta state the ratio between potassium and sodium is out of balance. This the main cause of what is known as "mental fatigue". A brief period in Theta (about 5 - 15min) can restore the ratio to normal resulting in mental refreshment.

waves_thita.jpg 

Known Functions

  • Super learning (children tend to activate Theta whilst learning)
  • Theta can activate stored painful memories
  • ADD/ADHD individual usually produce too much Theta in relation to Beta
  • Feelings of silence and being one with the universe; revelation
  • Moving beyond knowledge into knowing
  • Heightened receptivity
  • Reprogramming the Mind

Neuro-biofeedback Training For:

  • Insomnia control
  • Increase in Creativity
  • Stuttering
  • ADD/ADHD